Day to day life

 Day 1

"Push Forward"

I'm still going to do my daily habits today even though i don't feel like doing it i just push through the laziness and tiredness that i feeling right now

Day 2

"One step at a time"

As i doing my homework today i got distracted by my friend who is inviting me to play online games but i realize it will only distract me from finishing my homework so i decided to finish the homework first

Day 3

"Try and try until you succeed"

As i try the 70 kg deadlift that i failed before i attempt to do it again i was nervous and scared to do it but i need it anyways unfortunately i did it

Day 4

"Shoulder day"

Today i was going to gym to his shoulder and i was planning to go heavier than the last time from 35 to 40 

Day 5

"Chest and tricep day"

I just finish my homework it was so good so tired because two of my gym go so that they push me to them 120 lb bench press but also with spot in case of i can't leave it anymore they will stand by to help me

Day 6

"Back day"

As usual i'm going to solo today maybe because i go to gym earlier than usual i was planning on hitting bar row, t bar-row , lat pulldown and also some extra bicep test to stimulate the muscle

Day 7

"Arms day"

Today i was planning to hit bicep and forearms but i also hit shoulder to complete my two days shoulder in a week with two days got so there are some recovery of muscle in between

Day 8

"Leg day"

Today i was going to hit legs i plan on going to do barbell squat , leg extension, dumbbell lunge and calf raise

Day 9

"Rest day"

Today was rest day from going to gym and i was planning to spend my time today on practice for our curriculum activity galaw pilipinas musical theater and parade of profession 

Day 10

"Know yourself"

I was talk today regarding how i should train but deep inside i know that their training has different purpose different from my goal which is important for you to be able to see the path clearly that you are walking through

Day 11

"Priorities"

I was planning to play mobile legends but i set it aside and work out first because i know that single workout will be more beneficial for me in a long run 

Day 12

"Enjoy the process"

Just enjoy the times that i'm going to gym, enjoy the time improving everyday, help me not only physically but also mentally and the result will not sure early going to come

Day 13

"Don't take everything personally"

I was getting pushed to do heavily they are mad because i'm afraid to attempt it with the things they do i got the courage to do it and successfully lift it with their help

Day 14

"If you can see the path ahead then just take it"

I can do what i was aiming for but i can see that i was improving so i just stick do the things that i'm going to do right now and not overthink